Strategically designed with every woman in mind to jump start your way to a stronger and more confident you. Our 5 week challenge will not only challenge your body, but also your definition of success. We measure success in how you feel, rather than pounds or inches lost, because confidence is a woman's sexiest quality. So, what are you waiting for? Let's DO this!
Our 5 week challenge is strategically designed with every woman in mind, to jump start your way to a stronger and more confident you. Join Co-Founders Jacey and Dani with your very first, total body workout in our 5 week challenge. No equipment necessary.
Lift it up with Jacey and her girl gang in this total body low impact class. No matter your current fitness level or what your goal, this class is designed to strengthen, tone, and lift you from head to toe. No equipment necessary.
Dance your booty off with our amazing team of divas, lead by non other than our Rockette Rockstar Sam. You don't need any equipment to get your boogie on and work your booty off, and don't worry this workout is great for all levels, even beginners!