5 Week Challenge

5 Week Challenge

5 Seasons

Strategically designed with every woman in mind to jump start your way to a stronger and more confident you. Our 5 week challenge will not only challenge your body, but also your definition of success. We measure success in how you feel, rather than pounds or inches lost, because confidence is a woman's sexiest quality. So, what are you waiting for? Let's DO this!

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5 Week Challenge
  • Totally Pumped

    Episode 1

    Get a total body pump with Crizzle and her girl Purdie, Train Jane style. Grab a set of weights and lift, squat, and sweat your way through this fun full body workout.

  • Get Low Impact

    Episode 2

    Join Sam for her under 45 min low impact Get Lifted workout. Grab your circle band and a light set of weights. Get it right and get it tight with these controlled and targeted exercises. After all, 90% of the pain is in your brain... or so Sam says!

  • A Little Dance Will DO Ya

    Episode 3

    Dance, sweat and work it out with the head honcho herself, Jacey. No equipment required for this under 45 minute killer dance workout. Every move, even her booty camp is choreographed, so grab your water (or tequila) and press play.

  • Grab a Chair, Don't Care

    Episode 4

    Grab a chair, and join Dana for this quick and painful total body workout. She will work you from head to toe, without any crazy equipment. This is the perfect at-home sweat session.

  • Total Body Torch

    Episode 5

    Crizzle brings the heat in this total body 30 min torch session. So grab a mat and a medium set of weights and tone yourself from head to toe in this Train Jane class where you will DO it all!