5 Week Challenge

5 Week Challenge

5 Seasons

Strategically designed with every woman in mind to jump start your way to a stronger and more confident you. Our 5 week challenge will not only challenge your body, but also your definition of success. We measure success in how you feel, rather than pounds or inches lost, because confidence is a woman's sexiest quality. So, what are you waiting for? Let's DO this!

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5 Week Challenge
  • Bring the Fire

    Episode 1

    Get red hot with Taylor's boot camp style, total body Train Jane class. Grab your heavy weights, a circle band and get to building that fire from within. No weights, no band, NO problem!

  • Find your Strength

    Episode 2

    Find your strength with your favorite bada$$ Taylor. All you need is a set of light weights (our team is using 3lbs). So sit back and let Taylor guide through our total body, low impact, get lifted workout.

  • Doozy it All

    Episode 3

    Grab your heavy set of weights for this doozy of a totally body Train Jane workout. Taylor, Jacey, and Danielle will rock you from head to toe and left no muscle group left behind! This workout is high impact and high intensity, so kick it into high gear!

  • Low Impact, High Energy

    Episode 4

    Our total body low impact Get Lifted class should not be confused with low intensity! Grab a set of medium weights and get to lifting with your favorite Janes, Dani, Jacey, Danielle, and Jess. Trust us your booty will thank you.

  • Drippin & Trippin DYAO

    Episode 5

    Let Jacey and Dani take you on a little trip in this total body dance cardio class. But don't worry, they break down the moves so that you don't have to worry about falling! This class will work you from your head to your dancing shoes, with no other equipment necessary, so clear out your livin...