Find your strength with your favorite bada$$ Taylor. All you need is a set of light weights (our team is using 3lbs). So sit back and let Taylor guide through our total body, low impact, get lifted workout.
Grab your heavy set of weights for this doozy of a totally body Train Jane workout. Taylor, Jacey, and Danielle will rock you from head to toe and left no muscle group left behind! This workout is high impact and high intensity, so kick it into high gear!
Our total body low impact Get Lifted class should not be confused with low intensity! Grab a set of medium weights and get to lifting with your favorite Janes, Dani, Jacey, Danielle, and Jess. Trust us your booty will thank you.
Let Jacey and Dani take you on a little trip in this total body dance cardio class. But don't worry, they break down the moves so that you don't have to worry about falling! This class will work you from your head to your dancing shoes, with no other equipment necessary, so clear out your livin...