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This hit it and quit it core workout with Dani D is the no equipment necessary ab blast you've been waiting for. Work your abs from every angle, in this under 15 minute core centric workout.
Join Jacey and Dana for this ABsolutely fabulous core workout, where they will challenge your abdominals and keep your body working in ways you didn't know it could.
No need to grab a mat, because this under 15 minute core series is totally crunchless! No sit ups, no crunches, no straining your neck! Join Cristin and her crew as she whips your abs into shape with moves you never knew could hurt so good!
Our abdominals are quick to burn but quick to recover, so keep going!! Dana will lead you through this quick and effective core workout.