You'll need one slider and set of weights for this beautiful bounce cardio class. Bounce yourself into shape with our TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality.
Grab your sliders and light weights to get it done with Crizzle. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off &...
You need a set of heavy weights to join Cristin in this bada$$ full body Train Jane class. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!
You'll need a set of heavy weights for this Step it Up class with Kaitlin. Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.