Check out this weeks latest additions

Check out this weeks latest additions

Check out this weeks latest additions. New workouts are added on a weekly basis to give you the variety you need to DO it All!

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Check out this weeks latest additions
  • Beautiful Bounce
    52:05
    Beautiful Bounce

    Beautiful Bounce

    You'll need one slider and set of weights for this beautiful bounce cardio class. Bounce yourself into shape with our TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality.

  • You Know What It DO
    52:46
    You Know What It DO

    You Know What It DO

    Grab your sliders and light weights to get it done with Crizzle. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off &...

  • BadA$$ Full Body
    53:34
    BadA$$ Full Body

    BadA$$ Full Body

    You need a set of heavy weights to join Cristin in this bada$$ full body Train Jane class. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Heavy Steppers
    55:02
    Heavy Steppers

    Heavy Steppers

    You'll need a set of heavy weights for this Step it Up class with Kaitlin. Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.

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