Watch this video and more on Jane DO
Join Dani G for this banded ab burner. Just give her 15 minutes and she will make your entire core sore. All you need is a band and a mat and a badass attitude.
Rawr! Join Dani D and her jungle cat jump choreography in this total body, under 45 minute, tramp workout.
Grab your weights or cans to lift and tone with Taylor, in this under 30 minute, total body Get Lifted class.
Dana will kick, knee, and bunny hop your booty in this total body Tramp Stamp workout. Get ready to sweat with this one Janes, but other than your tramp you don't need any equipment.