Dani starts every morning with a protein shake. This is one of her most favorite recipes. The best part is you can change out the milk and fruit for other varieties to give you plentiful options. Dani uses a vegan protein powder in vanilla, but protein options are limitless. Have fun changing th...

Breakfast on the go, this overnight oat recipe will fuel you all day.

Milk of Your Choice (enough to cover your oats)
Sweetener (We used maple syrup, but you can use agave, honey brown sugar, etc.)
3/4 Cup of Blueberries
2 Tbsp Chopped Walnuts
3 Tbsp Coconut flakes
1/2 Cup Old Fashioned Oats
C...

Start your day the King way. UH HUH.

Blend all your ingredients together for a protein packed way to wake up or as a fresh pick me up anytime of the day. Feel free to use any protein powder that you like and any type of milk that works for you. Remember that you can use all the "good" ingredie...

Easy pop-able egg bites that you will love for breakfast or as an on the go snack.

1 Dozen Eggs
2 Peppers
1 Onion
Salt and Pepper
(Feel free to use any of your favorite veggies or add some cheese)

Beat all your eggs in a bowl and pour them into a very well greased muffin sheet. Chop all your ...