No need to grab a mat, because this under 15 minute core series is totally crunchless! No sit ups, no crunches, no straining your neck! Join Cristin and her crew as she whips your abs into shape with moves you never knew could hurt so good!
Join Crizzle and Jacey for this under 45 minute low impact Get Lifted workout. This is a great place to start if you are new to the Jane family, or if you are focusing on strength for this workout. Jace and Cris will work your entire body and perfect your form while growing stronger with you.