Get real and get a really good total body burn with these two badasses. Crizzle and Brianne will have you lifting and squatting, while getting real about their dating lives and sweating real sweat (thank god this isn't smell-a-vision!) Grab a medium set of weights and a mat for this 30 minute train jane workout.
No need to grab a mat, because this under 15 minute core series is totally crunchless! No sit ups, no crunches, no straining your neck! Join Cristin and her crew as she whips your abs into shape with moves you never knew could hurt so good!
Crizzle brings the heat in this total body 30 min torch session. So grab a mat and a medium set of weights and tone yourself from head to toe in this Train Jane class where you will DO it all!
SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.
