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Join the triple Ds (Dana, Dani & Dani) as they disco dance their way into your heart and get your heart racing at the same time! You don't need any equipment to get your sweaty dance party on with these badass Lady Ds.
Grab your medium weights (or wine bottles) and join Dana for this under 45 minute Tramp Stamp total body workout!
Jump on into this under 45 minute Tramp Cardio class with our rockstar Dana! Grab a set of light weights and bounce your way to a stronger you!
Join Dana for this total body tramp stamp cardio and strength class. Grab a medium set of weights to get stronger, more confident, and have fun while DOin' it!