Live stream preview

Watch this video and more on Jane DO

Watch this video and more on Jane DO

Low Impact Lift

Dana • 47m

Up Next in Dana

  • Dancing Dana!

    You need a set of medium or heavy weights for this Train Jane class with Dana. Train Jane - HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Cuff Up

    You'll need one heavy weight and circle band for this Dance Cardio class with Dana, and grab your crown cuffs if you are feeling extra strong! Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose...