Get a total body workout with Dana and Danielle in this under 30 minute band workout. All you need is a loop band and a mat to feel the burn with these two queens. Like Danielle, you may want to hit Dana, because she really brings the fire.
Get strong and sexy with our power houses Dana and Danielle G with this upper body band workout. Tackle it all from your your back to the biceps with only a loop band and your badass self in just 15 minuets.
Reach new heights with Dana and Jacey in this under 30 minute dance class. Dana will take you jumping, soaring, and definitely sweating in her full body dance cardio class. Don't worry, no equipment, other than your sexy self is needed to dance it up with these two rockstars.
Join dream team, Dana and Crizzle as they lift you up and work you out! These two will have you begging for mercy in this total body, loop resistance band, cardio free burn. This workout is low impact, so it's nice to your joints, but high intensity, so get ready to work!