Live stream preview

Watch this video and more on Jane DO

Watch this video and more on Jane DO

Tramp Stamp Time

Dana • 49m

Up Next in Dana

  • Low Impact Lift

    Grab a set of medium weights for this low impact Get Lifted class with Dana. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Yo...

  • Dancing Dana!

    You need a set of medium or heavy weights for this Train Jane class with Dana. Train Jane - HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Cuff Up

    You'll need one heavy weight and circle band for this Dance Cardio class with Dana, and grab your crown cuffs if you are feeling extra strong! Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose...