Dance Your A$$ Off

Dance Your A$$ Off

Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.

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Dance Your A$$ Off
  • Dance The Night Away

    Join our dancing queen herself, Dani D for this Dance Your A$$ Off, total body dance cardio class. In less than 30 minutes, she will have you movin' and groovin' so hard, you will forget you aren't in the club!

  • Jacey's Move and Groove

    It doesn't take more than 30 mins to get a sweat on in this Dance Your A$$ Off workout with our boss babe Jacey. She will show you exactly what we mean when we say strong is sexy!

  • Dancer's Delight

    We all start somwhere, so get started dancing with Cristin, in this beginner dancer's delight. She will break it down, so that you can dance it up! No equipment necessary.

  • Dancing Queen

    Get your dance on with our little dancing Queen Dana, and her partner in crime Jacey. Dana will have you tapping into you inner diva, and you won't even have to be drunk to get there! Jacey is learning these routines for the first time too, so no worries if you are tuning in as a newbie!

  • Don't Fear The Dance

    Jacey and Dani don't want you to be scared by the D word...DANCE that is. So they team up to break it down and remind you to have fun while DOing it, Dance Your A$$ Off style. These two will have you busting a move and busting a gut at the same time.

  • Drippin & Trippin DYAO

    Let Jacey and Dani take you on a little trip in this total body dance cardio class. But don't worry, they break down the moves so that you don't have to worry about falling! This class will work you from your head to your dancing shoes, with no other equipment necessary, so clear out your livin...

  • Reach New Heights

    Reach new heights with Dana and Jacey in this under 30 minute dance class. Dana will take you jumping, soaring, and definitely sweating in her full body dance cardio class. Don't worry, no equipment, other than your sexy self is needed to dance it up with these two rockstars.

  • Dance Party with Purdie

    Join Dani D and Purdie for a dance cardio party where they push, slap, and shake it up. No equipment is needed to get your groove on with these two babes, all you need to bring is your energy and your badassery.

  • Dancing With The Band

    Dani D and Cristin will get your heart rate pumping in this 30 minute Dance Your Ass Off class. Grab your loop band to use for an additional burn. You will be challenged by some new routines and get to DO some old ones that you know and love.

  • Beginner Diva Dance

    Dance your booty off with our amazing team of divas, lead by non other than our Rockette Rockstar Sam. You don't need any equipment to get your boogie on and work your booty off, and don't worry this workout is great for all levels, even beginners!

  • Disco Dance

    Join the triple Ds (Dana, Dani & Dani) as they disco dance their way into your heart and get your heart racing at the same time! You don't need any equipment to get your sweaty dance party on with these badass Lady Ds.

  • Garage Dance

    Join Jacey in our Firehouse Garage Studio for this under 45 minute DYAO Party. Grab your sports bra and your sense of humor ad sweat it out with our boss babe herself.

  • A Little Dance Will DO Ya

    Dance, sweat and work it out with the head honcho herself, Jacey. No equipment required for this under 45 minute killer dance workout. Every move, even her booty camp is choreographed, so grab your water (or tequila) and press play.