DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.
You need 1 heavy weight for this dance party with Kaitlin. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing...
Grab your medium weights and rock it like a Rockette in this Dance Your A$$ Off class with Jacey. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, incr...
Get lit and get to dancing in this no equipment-total body-dance party With your favorite shining star Dana. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn cal...
