Dance Your A$$ Off

Dance Your A$$ Off

Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.

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Dance Your A$$ Off
  • Dance Mashup

    You need a set of medium weights for this dance cardio party workout with Kitty! Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabol...

  • Party in Your Dance Pants

    Medium weights are all you need for this Dance Party. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.

  • Power Dance

    This dance class will use 1 heavy weight. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.

  • Cool For The Summer