Our total body low impact Get Lifted class should not be confused with low intensity! Grab a set of medium weights and get to lifting with your favorite Janes, Dani, Jacey, Danielle, and Jess. Trust us your booty will thank you.
Join Dani D and Purdie for a dance cardio party where they push, slap, and shake it up. No equipment is needed to get your groove on with these two babes, all you need to bring is your energy and your badassery.
Dani D and Cristin will get your heart rate pumping in this 30 minute Dance Your Ass Off class. Grab your loop band to use for an additional burn. You will be challenged by some new routines and get to DO some old ones that you know and love.
Join our favorite Jersey girl for this under 30 minute tramp stamp workout, where you will bounce yourself into a better mood (and get a little sweaty while you DO it). No equipment other than your tramp is needed!