You'll need a medium set of weights, a good sports bra, and your trampoline for Dani D's total body tramp stamp class. She will have you rocking and rolling, lifting and lunging your way through the workout...oh yeah and smiling too!
HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!
TRAMPOLINE class is a low impact workout designed to firm and tone your entire body as you increase energy, circulation and vitality.
TRAMPOLINE class is a low impact workout designed to firm and tone your entire body as you increase energy, circulation and vitality.
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