Work your entire body with this fast and furious Train Jane class with Dan G. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!
Bring on the total body burn! Medium weights and a circle band are all you need to Get Lifted. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect compani...
Grab a set of heavy weights and get lifted with this low impact strength class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance...
