Find your strength with your favorite bada$$ Taylor. All you need is a set of light weights (our team is using 3lbs). So sit back and let Taylor guide through our total body, low impact, get lifted workout.
Our total body low impact Get Lifted class should not be confused with low intensity! Grab a set of medium weights and get to lifting with your favorite Janes, Dani, Jacey, Danielle, and Jess. Trust us your booty will thank you.
Join Crizzle and Jacey for this under 45 minute low impact Get Lifted workout. This is a great place to start if you are new to the Jane family, or if you are focusing on strength for this workout. Jace and Cris will work your entire body and perfect your form while growing stronger with you.
Join dream team, Dana and Crizzle as they lift you up and work you out! These two will have you begging for mercy in this total body, loop resistance band, cardio free burn. This workout is low impact, so it's nice to your joints, but high intensity, so get ready to work!