Lift it up with Jacey and her girl gang in this total body low impact class. No matter your current fitness level or what your goal, this class is designed to strengthen, tone, and lift you from head to toe. No equipment necessary.
Find your strength with your favorite bada$$ Taylor. All you need is a set of light weights (our team is using 3lbs). So sit back and let Taylor guide through our total body, low impact, get lifted workout.
Our total body low impact Get Lifted class should not be confused with low intensity! Grab a set of medium weights and get to lifting with your favorite Janes, Dani, Jacey, Danielle, and Jess. Trust us your booty will thank you.