SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.
Join Jacey as she takes it home in this at-home low impact Get Lifted class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact.
Medium weights and sliders are gonna get you lifted in this low impact class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Y...
You'll need one heavy weight and a ball to get lifted with Dani D. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off...
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