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Watch this video and more on Jane DO

Powerful People’s Get Lifted

Get Lifted • 49m

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  • Workout With Me, DG

    Grab your medium weights and join Dan G in this total body Get Lifted workout. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance ...

  • Low Impact Lift

    Grab a set of medium weights for this low impact Get Lifted class with Dana. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Yo...

  • Slide into FUNday

    You need 2 sliders and a set of light weights for this FUNday Get Lifted class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance...

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