Jacey

Jacey

Co-Founder and powerhouse Jacey will give you all the right moves and drop some knowledge on you at the same time. Queen of the Jane DO methodology, Jacey is as smart as she is strong, and sure to motivate you along the way.

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Jacey
  • Drippin & Trippin DYAO

    Let Jacey and Dani take you on a little trip in this total body dance cardio class. But don't worry, they break down the moves so that you don't have to worry about falling! This class will work you from your head to your dancing shoes, with no other equipment necessary, so clear out your livin...

  • Jacey's Lower Body Burn

    Join Jacey is this lower body centric workout, where she will work your inner and outer thighs, glutes, hamstrings, and quads, leaving no muscule group in your lower body untouched! You will also get a bonus core workout with each move.

  • Garage Dance

    Join Jacey in our Firehouse Garage Studio for this under 45 minute DYAO Party. Grab your sports bra and your sense of humor ad sweat it out with our boss babe herself.

  • A Little Dance Will DO Ya

    Dance, sweat and work it out with the head honcho herself, Jacey. No equipment required for this under 45 minute killer dance workout. Every move, even her booty camp is choreographed, so grab your water (or tequila) and press play.

  • Dance Your BEEP Off

    Join Jacey for this 45 minute DYAO Class that will work your booty and your entire body. No equipment necessary to sweat and laugh it up with our bada$$ boss babe!

  • Rock Hard in 10

    Join Jacey for this rock hard ab workout that will only take you 10 mins, but will leave you feeling the burn!

  • Bring It All DYAO

    You only have 30 mins to BRING IT ALL to the total body, high intensity Dance Your A$$ Off class with Jacey. No equipment necessary to let your hair down and dance it out!

  • Jacey Steps North

    Join Jacey in the Catskills for this full body Step It Up class! Grab a set of medium or light weights and get ready to step it up in style with your favorite mountain mama!

  • Camo Cameo

    Join Jacey for this full body dance cardio class that will have you kicking, jacking, and jumping your way to a happier healthier you. Her camo set will having you feeling strong the entire time! No equipment needed.

  • Get Crazy

    Let yourself go and get crazy with Jacey in her under 45 minute Dance Your A$$ Off class! Grab a set of small weights to really up the burn.