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Join Jacey in the Catskills for this full body Step It Up class! Grab a set of medium or light weights and get ready to step it up in style with your favorite mountain mama!
Join Jacey for this full body dance cardio class that will have you kicking, jacking, and jumping your way to a happier healthier you. Her camo set will having you feeling strong the entire time! No equipment needed.
Let yourself go and get crazy with Jacey in her under 45 minute Dance Your A$$ Off class! Grab a set of small weights to really up the burn.
SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.