Jane Says

Jane Says

We’re breaking down the barriers of taboo topics and sharing our experiences, thoughts and insights through honest conversations with the badass women we admire the most.

Jane Says
  • Girls Just Wanna Have Funds

    In this episode of Jane Says, we tackle the topic of finance. It takes more than just physical confidence to be the strongest version of yourself. We talk to the experts from The Financial Gym about all things money and how to gain the financial confidence you need to be the strongest most power...

  • DOin' It With Confidence

    No topic is too taboo for Jane, so it's time to talk 'DOin' It With Confidence'. We get down and dirty about DOin' the deed with sex educator, kink coach, and dula in training Miss Cory B. one and only Miss Cory B.

  • MIND your Business

    At Jane, we know that being mentally healthy is just as important as building up your biceps, so in this episode of Jane Says, we are tackling anxiety, fear, and stress with our good friend Alsion Trenk, MA. LCSW.

  • Heavily Meditated

    On this episode of Jane Says, we are talkin' Heavily Meditated with Leah Crescenzo, who helps women feel balanced and regain control of their lives with the transformative power of the mind.

  • Everybody Pees Their Capris

    On this episode of Jane Says, we sit down with fellow Rockette Rockstar, holistic health coach, pre and post natal specialist, and doula, Amanda Schoppe. We talk all things pelvic floor, leakage, what exactly the kegel is good for!

  • Let That Sh*t Go

    In this Jane Says, we are having a crappy conversation about what everyone is DOing, but no one is talking about, with Dr. Brooke Scheller. Dr Brook is a clinical nutritionist, veggie connoisseur, and wellness expert who is changing the way we think about the foods we eat and way we digest it.

  • Lift Where it Counts...Your Vagina

    On this episode of Jane Says, we talk about taking control and gaining confidence where it counts. The inside! We sit down with the founder of Kegellbell to talk all things leakage, sexual function, and pelvic floor with the amazing boss babe, Stephanie Schull. Former professor of philosophy, Ste...


    On this episode of Jane Says we are talking the I DOs and don’ts of vow and speech writing with the amazing Katelyn Stanis of 'Wedding Words’. We also get the inside scoop of how COVID has affected brides everywhere (including our very own Jacey Lambros)

  • Jane Says Hips Don't Lie

    Dr. Carolyn Thompson Chudy, DO,  is a dedicated Physiatrist who is board certified in Physical Medicine and Rehabilitation and fellowship trained in Interventional Spine and Sports Medicine. We talk to this badass Doc and get the inside scoop on all things from hip pain, to pelvic floor.

  • Jane Says - Kristin Hopkins

    Kristin Hopkins may be most recently known for her appearance on the latest season (25) of The Bachelor, but this amazing woman is far from just a pretty face. Kristin is an entertainment lawyer, licensed in New Jersey and New York, a broadway junkie, and advocate for diversity. She is using her ...