No topic is too taboo for Jane, so it's time to talk 'DOin' It With Confidence'. We get down and dirty about DOin' the deed with sex educator, kink coach, and dula in training Miss Cory B. one and only Miss Cory B.
At Jane, we know that being mentally healthy is just as important as building up your biceps, so in this episode of Jane Says, we are tackling anxiety, fear, and stress with our good friend Alsion Trenk, MA. LCSW.
On this episode of Jane Says, we sit down with fellow Rockette Rockstar, holistic health coach, pre and post natal specialist, and doula, Amanda Schoppe. We talk all things pelvic floor, leakage, what exactly the kegel is good for!