On this episode of Jane Says, we sit down with fellow Rockette Rockstar, holistic health coach, pre and post natal specialist, and doula, Amanda Schoppe. We talk all things pelvic floor, leakage, what exactly the kegel is good for!
In this Jane Says, we are having a crappy conversation about what everyone is DOing, but no one is talking about, with Dr. Brooke Scheller. Dr Brook is a clinical nutritionist, veggie connoisseur, and wellness expert who is changing the way we think about the foods we eat and way we digest it.
On this episode of Jane Says, we talk about taking control and gaining confidence where it counts. The inside! We sit down with the founder of Kegellbell to talk all things leakage, sexual function, and pelvic floor with the amazing boss babe, Stephanie Schull. Former professor of philosophy, Ste...
On this episode of Jane Says we are talking the I DOs and don’ts of vow and speech writing with the amazing Katelyn Stanis of 'Wedding Words’. We also get the inside scoop of how COVID has affected brides everywhere (including our very own Jacey Lambros)
