Kaitlin

Kaitlin

Known as the Silent Killer, Kaitlin Tufts will Kick your A$$ and smile while DO-ing it. There is nothing this dancer, skier, golfer extraordinaire can’t handle, especially when it comes to traveling or tequila.

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Kaitlin
  • Chair Don't Care

    You need a medium set of weights and an optional chair for this total body low impact, Get Lifted workout with Kaitlin.

  • Pies and Thighs

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Slow Burn

    SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.

  • Tramp with Lady Kait

    TRAMPOLINE class is a low impact workout designed to firm and tone your entire body as you increase energy, circulation and vitality

  • DO Your Body Good

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Dance Magic Dance

    DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.

  • Heat It Up

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!