Kaitlin

Kaitlin

Known as the Silent Killer, Kaitlin Tufts will Kick your A$$ and smile while DO-ing it. There is nothing this dancer, skier, golfer extraordinaire can’t handle, especially when it comes to traveling or tequila.

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Kaitlin
  • Chair Don't Care

    You need a medium set of weights and an optional chair for this total body low impact, Get Lifted workout with Kaitlin.

  • Pies and Thighs

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Slow Burn

    SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.

  • Tramp with Lady Kait

    TRAMPOLINE class is a low impact workout designed to firm and tone your entire body as you increase energy, circulation and vitality

  • DO Your Body Good

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Dance Magic Dance

    DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.

  • Heat It Up

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • One Stop Shop HIIT

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Dance Party like a Rockstar

    You need 1 heavy weight for this dance party with Kaitlin. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing...

  • Lift and Slide

    Medium weights and sliders are gonna get you lifted in this low impact class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Y...

  • Step Up Your Game

    You need a set of heavy weights and your step to get into the game with Kaitlin! Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.

  • Slide into Soreness

    Grab a slider and a set of weights to Train Jane with Kaitlin. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Weights and Wall Get Lifted

    You’ll need a set of medium or heavy weights and a wall for some balance support to Get Lifted with Kaitlin. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the p...

  • Step Ball Change

    Step it Up with a this babe and her ball of death! Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.

  • Boss Body

    You need a ball and heavy weights for this boss lady’s Train Jane jam! This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Wanna Dance with Somebody

    You need your light weights for this dance cardio party! Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.

  • Slide into FUNday

    You need 2 sliders and a set of light weights for this FUNday Get Lifted class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance...

  • Work It All

    This low impact Get Lifted with a chair and medium weights with work every part of your body. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companio...

  • Rock the Band

    Grab your circle band and rock out with Kaitlin in this low impact Get Lifted Class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our ...

  • Steppin' Up

    Grab your light weights and get to steppin' with Kaitlin's total body Step It Up class. Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.

  • Vamos

    You need a set of weights and your step to get going! CARDIO STEP class combines low and high impact routines with strength and conditioning exercises

  • Kickin' It with Kait

    You need a set of light weights for this total body bounce with Kaitlin. Bounce yourself into shape with our TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality

  • Twist and Step

    Step It into high gear with Kaitlin. You'll need a set of medium weights and your step. Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.

  • Totally Tramp

    Let's jump into your healthiest self with this Tramp class. Just grab the tramp and some weights. Bounce yourself into shape with our TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality.