Step it Up with a this babe and her ball of death! Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.
You need your light weights for this dance cardio party! Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.
