You need a set of weights and your step to get going! CARDIO STEP class combines low and high impact routines with strength and conditioning exercises
You need a set of light weights for this total body bounce with Kaitlin. Bounce yourself into shape with our TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality
Step It into high gear with Kaitlin. You'll need a set of medium weights and your step. Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.
Let's jump into your healthiest self with this Tramp class. Just grab the tramp and some weights. Bounce yourself into shape with our TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality.
