Lower Body

Lower Body

Or largest muscles in our entire body are in our lower half, which makes getting them as strong as possible a must. Whether your goal is to gain a little stability in those high heels, or to round out your favorite little black dress, these workouts have your legs and booty in mind. Find the one for you, and get to gettin'.

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Lower Body
  • Jacey's Lower Body Burn

    Join Jacey is this lower body centric workout, where she will work your inner and outer thighs, glutes, hamstrings, and quads, leaving no muscule group in your lower body untouched! You will also get a bonus core workout with each move.

  • All The Booty

    Get to know Mel and work right away with this 10 minute booty booty booty burn. No equipment is necessary to feel the fire!