Or largest muscles in our entire body are in our lower half, which makes getting them as strong as possible a must. Whether your goal is to gain a little stability in those high heels, or to round out your favorite little black dress, these workouts have your legs and booty in mind. Find the one for you, and get to gettin'.
Join Jacey is this lower body centric workout, where she will work your inner and outer thighs, glutes, hamstrings, and quads, leaving no muscule group in your lower body untouched! You will also get a bonus core workout with each move.