Get your booty burning and your hamstrings humming in our lower body workout with Jacey and Dani. This workout is designed to work your glutes from every angle, so that when all is said and done, you could bounce a quarter off your backside. All you need is one heavy weight (optional).
Join Jacey is this lower body centric workout, where she will work your inner and outer thighs, glutes, hamstrings, and quads, leaving no muscule group in your lower body untouched! You will also get a bonus core workout with each move.