Step into style with the cardio queen herself, Dani. She will have you stepping it up and rocking it out in her under 30 minute step cardio workout. Other than your step, there is no equipment necessary.
Smile through the pain with Dana and her crew in this total body Step it Up class. Other than your step, you don't need any other equipment. A light set of hand weights is optional. And a good time with your girls is required!
Grab your neon, and a medium set of weights, and join your favorite girls as they step, sweat, and work you out. This total body workout is long enough to get the job done but still short enough to get you back in time for your zoom meeting