You need a step, a set of light to medium weights, and a lot of love for Dani D to get through her killer workout without wanting to KILL her! She will make you sweat so much you may want to quit, but trust us, you feel feel like a rockstar when you're done! And don't worry it totally kicks her ass too!
Rock out with Dan G in this under 30 minute Step It Up class. Your entire body will thank you, especially your heart and lungs in this nonstop workout.
Grab your light weights and step it up with Dan G. This total body pump will surely get you moving, sweating, and building strength with each step.
Join Dan G as she steps it into high gear for this choreographic masterpiece. She will have you using your brain as much as your body, so trust us this isn't your mom's boring old step aerobics class. So grab a set of weights and get down with Dan for the next 30 minutes!
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