Grab your light weights and step it up with Dan G. This total body pump will surely get you moving, sweating, and building strength with each step.
Join Dan G as she steps it into high gear for this choreographic masterpiece. She will have you using your brain as much as your body, so trust us this isn't your mom's boring old step aerobics class. So grab a set of weights and get down with Dan for the next 30 minutes!
Join Jacey in the Catskills for this full body Step It Up class! Grab a set of medium or light weights and get ready to step it up in style with your favorite mountain mama!
You need a set of heavy weights and your step to get into the game with Kaitlin! Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.
