You need a set of weights and your step to get going! CARDIO STEP class combines low and high impact routines with strength and conditioning exercises
Step It into high gear with Kaitlin. You'll need a set of medium weights and your step. Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.
You'll need a set of heavy weights for this Step it Up class with Kaitlin. Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.
Don't be fooled by the light weights in this step cardio class! They are no joke! Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.
