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Watch this video and more on Jane DO

Watch this video and more on Jane DO

Help Me I'm Sore

Stretch it Out • 31m

Up Next in Stretch it Out

  • You've Earned It

    Tired? Sore? Just need a break? Give your body what it really needs and join Maria for this active recovery and stretch class. You just need 30 minutes to reset and recharge your body and mind. She will guide you through stretches and exercises for your entire body using a yoga block and massag...

  • Get Stretched

    Relax, rejuvenate, and recharge with Maria's Stretch it Out class. For this class she uses a mini loop band and two small yoga balls, but if you don't have that, don't worry! Just join her for this total body self love session!

  • Foam Roll and Recover

    Grab your foam roller and stretch it out with Maria. Trust us your entire body will thank you!