Watch this video and more on Jane DO

Watch this video and more on Jane DO

Home Stretch

Stretch it Out • 16m

Up Next in Stretch it Out

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    If you are in need of a little extra TLC, join Maria for this active recovery and stretch class. All you need is a mat and a firm ball, but no worries if you don't have one, the class will take you through different exercises and stretches that you can DO to help you ease the pain.

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    Tired? Sore? Just need a break? Give your body what it really needs and join Maria for this active recovery and stretch class. You just need 30 minutes to reset and recharge your body and mind. She will guide you through stretches and exercises for your entire body using a yoga block and massag...

  • Get Stretched

    Relax, rejuvenate, and recharge with Maria's Stretch it Out class. For this class she uses a mini loop band and two small yoga balls, but if you don't have that, don't worry! Just join her for this total body self love session!