Join Taylor and Dani D for this double trouble Train Jane class. In 45 mins, these gals will hit each and every muscle group and having you wondering when its time to hit the floor (or the bottle...in the name of recovery of course!). Grab a heavy set of weights and get to DO-in!
Her name may be Taylor Good, but this total body workout might have you screaming NO BUENO. Give her 30 mins and grab a light set of weights, and she will have you burning and sweating in no time. No worries, this workout is low impact, so it's all good for your joints, any injuries you may be nu...
Join Taylor for this Tramp Stamp workout that is just too good! Grab a medium to light set of weights and get ready to work your body from head to toe.
SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.
