Find your strength with your favorite bada$$ Taylor. All you need is a set of light weights (our team is using 3lbs). So sit back and let Taylor guide through our total body, low impact, get lifted workout.
Grab your heavy set of weights for this doozy of a totally body Train Jane workout. Taylor, Jacey, and Danielle will rock you from head to toe and left no muscle group left behind! This workout is high impact and high intensity, so kick it into high gear!
Join Taylor with a medium set of weights for this total body, low impact Get Lifted class. She will get you tight from your head to your toes, and at a pace that anyone can get right. No weights, no problem, grab some can, water bottles or wine bottles!
Join Taylor and her cheetah girls for this 30 minute total body workout. All you need is one set of medium to heavy weights to feel the burn...and consider yourself warned, you're going to feel this one!