Join Taylor and her cheetah girls for this 30 minute total body workout. All you need is one set of medium to heavy weights to feel the burn...and consider yourself warned, you're going to feel this one!
Grab your weights or cans to lift and tone with Taylor, in this under 30 minute, total body Get Lifted class.
Join Taylor with your light weights, water bottles, cans or wine bottles and get to gettin' with this total body, low impact workout. She will work your entire body, from bicep to booty, so what are you waiting for, get to it!
Join Taylor and Dani D for this double trouble Train Jane class. In 45 mins, these gals will hit each and every muscle group and having you wondering when its time to hit the floor (or the bottle...in the name of recovery of course!). Grab a heavy set of weights and get to DO-in!
