Join Dani D and Purdie for a dance cardio party where they push, slap, and shake it up. No equipment is needed to get your groove on with these two babes, all you need to bring is your energy and your badassery.
Join Crizzle and Jacey for this under 45 minute low impact Get Lifted workout. This is a great place to start if you are new to the Jane family, or if you are focusing on strength for this workout. Jace and Cris will work your entire body and perfect your form while growing stronger with you.
Join Danielle G as she bounces around the tramp but gets right to the point of kicking your A$$ into high gear. Her girl gang Sam and Tricia will help to motivate you, as you sweat through this total body booty kick! The tramp cardio will get your heart rate pumping and the strength series will...
Join dream team, Dana and Crizzle as they lift you up and work you out! These two will have you begging for mercy in this total body, loop resistance band, cardio free burn. This workout is low impact, so it's nice to your joints, but high intensity, so get ready to work!
