Join Taylor and her cheetah girls for this 30 minute total body workout. All you need is one set of medium to heavy weights to feel the burn...and consider yourself warned, you're going to feel this one!
Dani G leaves no muscle untouched in her total body Get Lifted class that will work you from head to toe in under 45 minutes. So grab your circle band and one heavy weight to get toned in no time.
You may want to grab your water bottle and a towel, because Dana is bringing the heat with this total body 45 minute Train Jane class. Grab a set of weights and a mat to get your entire body toned and sweaty!
Grab a chair, and join Dana for this quick and painful total body workout. She will work you from head to toe, without any crazy equipment. This is the perfect at-home sweat session.
