Train Jane

Train Jane

This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

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Train Jane
  • Totally Pumped

    Get a total body pump with Crizzle and her girl Purdie, Train Jane style. Grab a set of weights and lift, squat, and sweat your way through this fun full body workout.

  • Doozy it All

    Grab your heavy set of weights for this doozy of a totally body Train Jane workout. Taylor, Jacey, and Danielle will rock you from head to toe and left no muscle group left behind! This workout is high impact and high intensity, so kick it into high gear!

  • Total Body Band

    Get a total body workout with Dana and Danielle in this under 30 minute band workout. All you need is a loop band and a mat to feel the burn with these two queens. Like Danielle, you may want to hit Dana, because she really brings the fire.

  • Insane for the Jane

    You may want to grab your water bottle and a towel, because Dana is bringing the heat with this total body 45 minute Train Jane class. Grab a set of weights and a mat to get your entire body toned and sweaty!

  • Grab a Chair, Don't Care

    Grab a chair, and join Dana for this quick and painful total body workout. She will work you from head to toe, without any crazy equipment. This is the perfect at-home sweat session.

  • Total Body Torch

    Crizzle brings the heat in this total body 30 min torch session. So grab a mat and a medium set of weights and tone yourself from head to toe in this Train Jane class where you will DO it all!

  • Dynamic Duo Train Jane

    Join Taylor and Dani D for this double trouble Train Jane class. In 45 mins, these gals will hit each and every muscle group and having you wondering when its time to hit the floor (or the bottle...in the name of recovery of course!). Grab a heavy set of weights and get to DO-in!

  • HIIT Me Baby

    Grab a set of light weights and one heavy weight or object and get to HIIT it with rockstar Mel

  • Pies and Thighs

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Goal Getters

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • DO Your Body Good

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Powerful in Pink

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Full Body Build Up

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Get Down and Dirty

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Heat It Up

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Training Jane Style

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • One Stop Shop HIIT

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Train Jane Jacey Style

    Grab a set of heavy weights and HIIT it with Jacey. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Slide into Soreness

    Grab a slider and a set of weights to Train Jane with Kaitlin. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • BadA$$ With a Band

    Grab some heavy weights and a circle band for this bada$$ Train Jane class with Cristin. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Fast and Full Body

    Work your entire body with this fast and furious Train Jane class with Dan G. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Dancing Dana!

    You need a set of medium or heavy weights for this Train Jane class with Dana. Train Jane - HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Boss Body

    You need a ball and heavy weights for this boss lady’s Train Jane jam! This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Ready to Rock your Crown

    A set of light weights and sliders is all you need for this Train Jane workout. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!