Train Jane

Train Jane

This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

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Train Jane
  • Girl Gang's HIIT Harder

    Get to HIITing with Taylor's boot camp style, total body Train Jane class. She brought her whole crew to sweat it out with you, so not only will you be working hard, you'll be hanging out with your girls at the same time. You'll need a set of medium to heavy weights to get the best burn.

  • Bring the Fire

    Get red hot with Taylor's boot camp style, total body Train Jane class. Grab your heavy weights, a circle band and get to building that fire from within. No weights, no band, NO problem!

  • Totally Pumped

    Get a total body pump with Crizzle and her girl Purdie, Train Jane style. Grab a set of weights and lift, squat, and sweat your way through this fun full body workout.

  • Doozy it All

    Grab your heavy set of weights for this doozy of a totally body Train Jane workout. Taylor, Jacey, and Danielle will rock you from head to toe and left no muscle group left behind! This workout is high impact and high intensity, so kick it into high gear!

  • Total Body Band

    Get a total body workout with Dana and Danielle in this under 30 minute band workout. All you need is a loop band and a mat to feel the burn with these two queens. Like Danielle, you may want to hit Dana, because she really brings the fire.

  • Insane for the Jane

    You may want to grab your water bottle and a towel, because Dana is bringing the heat with this total body 45 minute Train Jane class. Grab a set of weights and a mat to get your entire body toned and sweaty!

  • Grab a Chair, Don't Care

    Grab a chair, and join Dana for this quick and painful total body workout. She will work you from head to toe, without any crazy equipment. This is the perfect at-home sweat session.