Train Jane

Train Jane

This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

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Train Jane
  • Totally Pumped

    Get a total body pump with Crizzle and her girl Purdie, Train Jane style. Grab a set of weights and lift, squat, and sweat your way through this fun full body workout.

  • Doozy it All

    Grab your heavy set of weights for this doozy of a totally body Train Jane workout. Taylor, Jacey, and Danielle will rock you from head to toe and left no muscle group left behind! This workout is high impact and high intensity, so kick it into high gear!

  • Total Body Band

    Get a total body workout with Dana and Danielle in this under 30 minute band workout. All you need is a loop band and a mat to feel the burn with these two queens. Like Danielle, you may want to hit Dana, because she really brings the fire.

  • Insane for the Jane

    You may want to grab your water bottle and a towel, because Dana is bringing the heat with this total body 45 minute Train Jane class. Grab a set of weights and a mat to get your entire body toned and sweaty!

  • Grab a Chair, Don't Care

    Grab a chair, and join Dana for this quick and painful total body workout. She will work you from head to toe, without any crazy equipment. This is the perfect at-home sweat session.

  • Total Body Torch

    Crizzle brings the heat in this total body 30 min torch session. So grab a mat and a medium set of weights and tone yourself from head to toe in this Train Jane class where you will DO it all!

  • Dynamic Duo Train Jane

    Join Taylor and Dani D for this double trouble Train Jane class. In 45 mins, these gals will hit each and every muscle group and having you wondering when its time to hit the floor (or the bottle...in the name of recovery of course!). Grab a heavy set of weights and get to DO-in!