Crizzle brings the heat in this total body 30 min torch session. So grab a mat and a medium set of weights and tone yourself from head to toe in this Train Jane class where you will DO it all!
Join Taylor and Dani D for this double trouble Train Jane class. In 45 mins, these gals will hit each and every muscle group and having you wondering when its time to hit the floor (or the bottle...in the name of recovery of course!). Grab a heavy set of weights and get to DO-in!
Grab a set of light weights and one heavy weight or object and get to HIIT it with rockstar Mel
HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!
4 Comments