Train Jane

Train Jane

This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

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Train Jane
  • Yes Girls Can

    One heavy weight is all you need to sweat it up and work it out with Crizzle in this Train Jane class. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Get Rocked

    Sliders and a set of heavy weights are all you need to get rocked in Train Jane class with Cris. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • BadA$$ Full Body

    You need a set of heavy weights to join Cristin in this bada$$ full body Train Jane class. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Cuff Up

    You'll need one heavy weight and circle band for this Dance Cardio class with Dana, and grab your crown cuffs if you are feeling extra strong! Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose...

  • Heavy HIIT Train Jane

    It's time to dust off those heavy weights for this Train Jane HIIT class. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Sweat and Slide

    Grab a slider and 1 heavy weight to sweat and slide with Kitty Kat. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Train and Tone

    Get toned in this Train Jane class with Kaitlin. You need a circle band and a set of weights! This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Hit 'Em Up

    Grab your heavy weights and sliders for this Train Jane class. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Sliding Into The Weekend

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!