Join Danielle G as she bounces around the tramp but gets right to the point of kicking your A$$ into high gear. Her girl gang Sam and Tricia will help to motivate you, as you sweat through this total body booty kick! The tramp cardio will get your heart rate pumping and the strength series will...
Join Sam, Crizzle, and Danielle G as they bounce their way to stronger self. Grab a set of medium weights (optional) for a total body burn. Don't worry if you are just starting out or if you are a seasoned vet, either way this class will give you a good sweat for your entire body.
Rebound away with Dani D. This is everyones trampoline workout, because she breaks it down enough for you to get used to the movements and DO it with confidence. She will have you rockin' and rollin' in no time at all. Other than your ReboundAir, you don't need any equipment for this total bod...
Join our favorite Jersey girl for this under 30 minute tramp stamp workout, where you will bounce yourself into a better mood (and get a little sweaty while you DO it). No equipment other than your tramp is needed!
Feel free, confident, and a little sexy with Dani D's challenging and fun full body Tramp Stamp workout. Her lower body series will burn your booty and transport you right to the salsa club. 45 mins and only a rebounder are necessary.
Grab your circle band and jump around with Dani D! This full body 50 minute class will make you feel like you are in the studio jumping and jacking with your favorite Jersey girl! Perfect for all levels, this workout is a goodie!
You'll need a medium set of weights, a good sports bra, and your trampoline for Dani D's total body tramp stamp class. She will have you rocking and rolling, lifting and lunging your way through the workout...oh yeah and smiling too!
It’s always Tramp Stamp time somewhere! Grab a set of medium weights to bounce with Dana. Bounce yourself into shape with our TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality.
Grab a set of medium set weights and bounce with Jacey in this total body Tramp Stamp class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality.
You need a set of light weights for this total body bounce with Kaitlin. Bounce yourself into shape with our TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality