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Everyone can agree that Dana is the definition of arm candy, cause her muscles are SWEET! So grab a set of light or medium weights and start lifting your way to a stronger and more confident upper body!
Join Dani G for this banded ab burner. Just give her 15 minutes and she will make your entire core sore. All you need is a band and a mat and a badass attitude.
Join Jacey for this rock hard ab workout that will only take you 10 mins, but will leave you feeling the burn!